At what ages do significant growth spurts generally occur for women?

Significant growth spurts in women typically occur during adolescence, which is generally defined as the period from ages 10 to 19. Most females experience their peak growth velocity earlier than males, usually around the ages of 11 to 12, but the completion of their growth often extends into the late teens.

The correct answer reflects the understanding that while females may begin their growth spurts around ages 10 to 14, the significant final growth phase where many girls reach their full adult height often occurs around ages 16 to 17. By ages 18 to 19, most females have completed the majority of their growth, although some may experience very minimal growth beyond that.

Recognizing these age ranges provides insight into the typical developmental timeline for females during adolescence. Understanding this helps in various contexts, including health and nutrition, as it underscores the importance of adequate nutrition during these critical growth periods to support healthy development.