What is one factor that may lead to malnutrition among older adults?

Loss of a spouse can significantly impact the nutritional status of older adults for several reasons. When an individual experiences the death of a partner, it may lead to emotional distress, which can affect their motivation and interest in preparing and consuming meals. This can result in decreased food intake, potentially leading to inadequate nutrient consumption.

Additionally, the loss of social support can alter daily routines that may have involved shared meals, leading to isolation and further loss of appetite. Changes in cooking habits may occur since the individual may no longer feel compelled to prepare elaborate meals for one. Consequently, the combination of emotional and practical challenges can severely compromise an older adult's nutritional well-being, increasing the risk of malnutrition.

In contrast, factors like eating three meals a day and regular exercise are generally associated with a balanced and healthy lifestyle, and consuming multiple snacks can be beneficial if they consist of nutritious options. These choices are not typically linked to malnutrition in the same way that the loss of a spouse can be.